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Posts and information relating to fitness for Baby Boomers

Making Time for The Splendor of Nature

September 21, 2014 solidlivingboomers  Fitness, Health, Miscellaneous, Travel  baby boomers, couples, empty nesters, hiking

Lately my husband and I have gotten glimpses of what our lives will be like next year when we’re officially “empty nesters.” Now that our daughter drives, works and has her own busy life, we’ve been spending more time with just the two of us. Unfortunately, not all Boomer couples know what to do once […]

Downward Facing Boomers – Is Yoga the Fountain of Youth?

August 2, 2014August 3, 2014 solidlivingboomers  Fitness, Health

A few weeks ago I wrote a post for a LinkedIn blog called, “Downward Facing Manager.”This post presented ways that yoga can help people at work. I thought I’d adapt  the content here on my new blog because I believe that yoga is one of the best tools that Solid Living Boomers can have to lead […]

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